Places Leisure offer low-impact seated exercise sessions designed to improve mobility, strength and overall fitness and are a friendly way to stay active.
These classes are suitable for individuals with limited mobility. The classes are designed to be low-level and accessible.
When: Thursdays from 10:45 – 11:30
Where: Loddon Valley Leisure Centre, Rushey Way, Lower Earley RG6 4GD
Contact: 0118 931 2066
Cost: Free to monthly members or £7.20 per session
Booking required: Yes